make ginger-garlic paste
prepare jeera and dhaniya (kottambari seeds) fine powder
in a frying pan roast finely chopped onions, add ginger-garlic paste, garam masala, chili powder, turmeric powder, jeera and dhaniya powder , add the tomato paste and cring to boil until the oil leaves from sides of pan, add sliced paneer (keep paneer in water before chopping to soften) and capsicum which is chopped long-thin, add kasoori methi and bring to a boil again.
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